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Archive for April, 2013

Aikido Breathing

Aikido Breathing

With constant practice you will reach the stage where your breathing will be long and calm and comfortable right from the start. You will then have forgotten your own body and will have entered into a world of nothing but breathing. You will feel as if it is the universe, and not yourself, that is doing the breathing. Finally you will come to comprehend yourself as part of the universe.

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Hiroshi Ikeda interview by Aikido Journal